METHOD
全倍音、共倍音、振動、ケイ素（水晶）で心身を整える、日本発のヒーリング楽器「シンギング・リン®︎」
Care
AUM HOLISTIC METHOD™
Bring Body, Breath & Awareness into Harmony. Soften, Become Still, and Return to Yourself.
At organic aum, we offer our own holistic approach, AUM HOLISTIC METHOD™, combining the resonant sound and vibration of the healing instrument Singing Ring®, oil massage incorporating techniques from the Australian Diploma of Remedial Massage, Reiki, and conscious breathing.
By bringing these practices together, we take a multidimensional approach to the body, senses and awareness, creating space for deep relaxation, inner stillness, and a return to yourself.
Seeing the Whole, Not Just the Symptoms
Tension in the neck and shoulders, stiffness in the back, heaviness or fatigue in the body, feeling unsettled or unable to fully relax, or a mind that never seems to switch off — the signs we experience in the body and mind are not always isolated to one particular area.
Our physical and emotional state is shaped by many interconnected factors, including posture, daily habits, breathing patterns and accumulated tension.
We take the time to listen carefully to each person's body and sensations, adapting and combining different approaches according to how you are feeling that day.
By stepping away from the tension and demands of everyday life, we create space to reconnect with your own body, senses and inner awareness.
Four Approaches at the Heart of the AUM HOLISTIC METHOD™
Body｜Release & Relax the Body
Our oil massage is based on the knowledge and practical techniques developed through the Australian Diploma of Remedial Massage, and is adapted to each person's individual physical condition.
Remedial Massage is a specialized form of massage that considers the muscles, movement and overall balance of the body, allowing the practitioner to tailor their approach to each individual. The Diploma of Remedial Massage covers a broad range of knowledge and practical skills, including anatomy and physiology, the musculoskeletal system, injury management and rehabilitation.
At organic aum, we combine this professional knowledge and technique with the smooth, flowing touch that only oil massage can provide.
Some areas may benefit from more focused work, while others call for slower, gentler touch. Deeper pressure may be combined with subtle, delicate movements. Rather than following a fixed routine, each session is shaped around how your body feels on the day, creating a pathway into deep relaxation.
Sound｜Surrender to Sound & Vibration
Singing Ring® is a Japanese-made healing instrument known for its rich overtones and long, resonant sustain.
Rather than simply listening to the sound, we value the experience of feeling its resonance and vibration throughout the body as it gently fills the space.
As you surrender to these deep and expansive sounds, awareness that is usually directed outward can gradually turn inward.
Through treatments and sound baths, we create space to step away from the noise of everyday thoughts and simply experience a quieter, more subtle sense of being.
Breath｜Connect with Your Breath
Breathing is one of the most accessible ways to notice what is happening within the body and mind.
During busy or stressful times, our breathing can naturally become shallower and faster. At organic aum, we invite you to bring gentle awareness to your breath during sessions, creating space to slowly exhale and simply feel your natural breathing.
As you become aware of the breath, the body can gradually begin to soften, while awareness that has been directed outward returns to yourself.
Rather than trying to change or control your breathing, we value simply noticing the breath as it is in this moment.
Energy｜Turn Your Awareness Inward
Reiki is a Japanese form of energy work that involves gently placing or hovering the hands while bringing quiet awareness to the body and mind.
At organic aum, Reiki is incorporated alongside oil massage, creating a space to gently turn your awareness toward your physical sensations, breathing and inner state.
It is an opportunity to step away, even for a moment, from the constant sense of “having to do” or “having to be” something.
Rather than adding anything, we create space to become still, reconnect with yourself, and simply be.
Beyond Simply Feeling Better
Relieving fatigue, releasing physical tension, and relaxing — all of these things matter.
But at organic aum, we value something beyond simply feeling better: creating time to reconnect with your own sensations and awareness.
There is nothing you need to achieve, and nothing you need to add. Simply a quiet return to yourself.
Soften the body in nature. Feel your breath. Surrender to the resonance of sound.
And rather than letting the sense of comfort and awareness you discover here end when you leave, we hope you can carry it with you into everyday life.
Step away from your daily routine and make time for yourself. Then return to everyday life while continuing to listen to and value your own inner sense.
This is the experience that the AUM HOLISTIC METHOD™ is designed to offer.
Return to Yourself in the Nature of Akiu
Every day, we are surrounded by endless information, noise and stimulation.
We believe that stepping away from this everyday environment and spending time in nature can be an important part of reconnecting with your own senses.
The sound of the trees. The wind. The changing light. The rhythm of the seasons.
In an environment where nature is close, you may begin to notice sensations that usually go unnoticed.
organic aum is located in the natural surroundings of Akiu Onsen in Sendai.
Inside our softly rounded white dome, you can receive an oil massage or surrender to the resonant sounds and vibrations of Singing Ring®.
This time spent in connection with nature is itself an important part of the AUM HOLISTIC METHOD™.
Surrounded by the natural beauty and gentle rhythms of Akiu, take your time, slow down, and simply be with yourself.
When You May Need a Little Time at organic aum
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When you feel tension or stiffness in your neck, shoulders or back
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When you want to experience a slow, deeply relaxing oil massage
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When you need a break from the tension and demands of work and everyday life
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When your mind feels busy and you find it difficult to truly rest
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When you want to deeply relax
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When you would like to experience a sound bath using sound and vibration
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When you would like to experience healing or Reiki
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When you want a quiet place to reconnect with yourself
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When you want to slow down and spend time in Akiu
Experience the AUM HOLISTIC METHOD™
We offer a range of sessions and experiences, thoughtfully designed to meet the needs of your body and mind on the day.